News for 'Mental Fitness'

Inconsequential without Lalu Prasad: Nitish snubs Rabri Devi

Inconsequential without Lalu Prasad: Nitish snubs Rabri Devi

Rediff.com25 Mar 2025

Bihar Chief Minister Nitish Kumar engaged in a heated exchange with Leader of the Opposition Rabri Devi in the Legislative Council, dismissing her as "inconsequential" without her husband, RJD president Lalu Prasad. The spat stemmed from RJD MLCs wearing badges promoting quota hikes passed during Tejashwi Yadav's tenure as Deputy CM, which Nitish Kumar perceived as an attempt to claim credit for the populist move. Kumar also remarked that Rabri Devi was only propped up by her husband when he was in trouble, referring to her becoming Chief Minister in 1997 while Lalu Prasad faced corruption charges. The war of words between the two rivals has intensified, with the RJD accusing Kumar of losing his mental balance and being unfit to rule.

The Costly Flops of IPL 2025

The Costly Flops of IPL 2025

Rediff.com16 May 2025

Here's a look at the biggest disappointments of IPL 2025 -- the players who've cost crores but delivered crumbs.

Can Test Reboot Win England Series?

Can Test Reboot Win England Series?

Rediff.com25 May 2025

All eyes will be on Captain Shubman Gill and Coach Gautam Gambhir to lead the Indian Test team into a bold new era.

Yoga Asana Week 4: How To Do Parshvakonasana

Yoga Asana Week 4: How To Do Parshvakonasana

Rediff.com27 Jan 2025

In Week Four, rediffGURU Pushpa R guides you to do Parshvakonasana, the Extended Side Angle Pose.

'Rohit can be the perfect No 5 in Test cricket'

'Rohit can be the perfect No 5 in Test cricket'

Rediff.com2 Apr 2025

Former Australia captain Michael Clarke has advised Rohit Sharma to change his position in the batting line-up to regain his touch in Tests

5 Tips to Maximize Your Walking Benefits

5 Tips to Maximize Your Walking Benefits

Rediff.com19 Dec 2024

Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.

8 Cholesterol-Lowering Foods You Should Eat

8 Cholesterol-Lowering Foods You Should Eat

Rediff.com22 Apr 2025

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.

Can Shaw Do This To Resurrect Career?

Can Shaw Do This To Resurrect Career?

Rediff.com7 Dec 2024

'If I were Prithvi, I would quickly evaluate and conclude that fitness is a major missing piece in his game. Without it, his future in cricket is uncertain.'

Yoga Asana, Week 3: How To Do Kaliasana

Yoga Asana, Week 3: How To Do Kaliasana

Rediff.com20 Jan 2025

In Week 3, rediffGURU Pushpa R guides you on how to do the Kaliasana, also known as the Goddess Pose.

Cold Rice Is Better For Diabetics

Cold Rice Is Better For Diabetics

Rediff.com7 Feb 2025

The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.

'Help! My Teenage Son Stopped Talking To Me'

'Help! My Teenage Son Stopped Talking To Me'

Rediff.com11 Feb 2025

Instead of trying to make your son talk, which might feel like pressure to him, consider this: How can you create an environment where he wants to open up? suggests rediffGURU Dr Ashish Sehgal.

'Can i-pill Cause Delay In Periods?'

'Can i-pill Cause Delay In Periods?'

Rediff.com17 Mar 2025

rediffGURU Dr Nandita Palshetkar, medical director, Bloom IVF, offers advice on how to take care of your menstrual health.

10 Signs Your Mental Health Is At Risk

10 Signs Your Mental Health Is At Risk

Rediff.com10 Oct 2022

Not being able to control outcomes and manage our own expectations leads to stress and anxiety which further leads to sadness and disappointment and worse case, depression.

'I Don't Look At The Batter In Front Of Me'

'I Don't Look At The Batter In Front Of Me'

Rediff.com10 Jun 2025

'...whether he is a top player or not, it doesn't matter.' 'If I go by a player's name I won't be able to bowl at my best.' 'For me he is just a batter, and my only focus is where I need to land the ball.'

'Torn Between Ex and New Lover'

'Torn Between Ex and New Lover'

Rediff.com11 Mar 2025

You must heal from a relationship fully before jumping into another one, advises rediffGURU Anu Krishna.

Asana, Week 8: How To Do Marjariasana, The Cat-Cow Pose

Asana, Week 8: How To Do Marjariasana, The Cat-Cow Pose

Rediff.com25 Feb 2025

In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.

Asana, Week 7: How To Do Dhanurasana

Asana, Week 7: How To Do Dhanurasana

Rediff.com17 Feb 2025

In Week 7 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Dhanurasana aka The Bow Pose.

'My BF Is Accusing Me of Cheating'

'My BF Is Accusing Me of Cheating'

Rediff.com24 Mar 2025

If your partner keeps doubting you despite your honesty, it means he's not ready to trust you fully, says rediffGURU Kanchan Rai while counselling a young woman accused of infidelity in a long-distance relationship.

KIIT Suicide: How To Protect Kids From Bullying

KIIT Suicide: How To Protect Kids From Bullying

Rediff.com20 Feb 2025

Reassure your child that whatever the situation, you are there for her/him, says rediffGURU Anu Krishna, while counselling concerned parents whose children are studying in colleges away from their home town.

Hassled 28 YO: 'Parents Check My Phone'

Hassled 28 YO: 'Parents Check My Phone'

Rediff.com7 Mar 2025

Stay firm yet respectful, and over time, they will have to adjust, advises rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.

Wasn't a part of TMC mentally: Mukul Roy

Wasn't a part of TMC mentally: Mukul Roy

Rediff.com19 Apr 2023

Veteran Trinamool Congress leader Mukul Roy, who has expressed his desire to work for the Bharatiya Janata Party in future, on Wednesday said he is a soldier of the saffron camp, and there is no question of resigning from the Trinamool Congress as he was never 'mentally' with the party even after rejoining it in 2021.

Need to improve fitness and tactics to beat the Chinese more often: Manika

Need to improve fitness and tactics to beat the Chinese more often: Manika

Rediff.com10 May 2024

Manika Batra could not be more thrilled about bossing the World No. 2 from China earlier this week but to beat the top-10 players more often, the Indian table tennis trailblazer knows she needs to do more on the tactical and fitness front.

The Diplomat Review: John Abraham Plays It Safe

The Diplomat Review: John Abraham Plays It Safe

Rediff.com14 Mar 2025

The possibilities of this serviceable thriller are immense but the makers prefer to play it safe and hold back the daredevil in the diplomat's clothing, observes Sukanya Verma.

Mankind Pharma Targets Anti-Obesity Drug

Mankind Pharma Targets Anti-Obesity Drug

Rediff.com6 Mar 2025

'Obesity is a raging conversation globally now, and manufacturing of generics will pick up after the patent expires.'

NYC subway death: Accused deemed fit for trial

NYC subway death: Accused deemed fit for trial

Rediff.com15 Jan 2013

A 31-year old woman, accused of shoving an Indian immigrant to his death in front of a subway train in December as she hated 'Hindus and Muslims', has been found mentally fit to stand trial and was indicted on charges of murder as a hate crime by a United States grand jury. Erika Menendez of Queens pushed Sunando Sen, 46, in front of an oncoming subway train on December 27, telling authorities later that her hatred for 'Hindus and Muslims' prompted her to do so.

Zverev stands between Djokovic and record chase

Zverev stands between Djokovic and record chase

Rediff.com23 Jan 2025

At 27, the second seed is still seeking his first Grand Slam title and hopes to become the first German man to win the Australian Open since Boris Becker in 1996.

Was it Buttler's batting or fitness that won the match?

Was it Buttler's batting or fitness that won the match?

Rediff.com17 Apr 2024

Buttler (107 not out off 60 balls) fought his way through a slow start and rapidly rising asking rate to be there till the end for Rajasthan Royals

Fit Sreejesh says Paris Games won't be his last

Fit Sreejesh says Paris Games won't be his last

Rediff.com16 Mar 2024

The goal-keeper eyes coaching role post retirement.

Yoga Asana, Week 6: Baddha Konasana

Yoga Asana, Week 6: Baddha Konasana

Rediff.com10 Feb 2025

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

HC asks Delhi govt to provide stay homes for mentally challenged

HC asks Delhi govt to provide stay homes for mentally challenged

Rediff.com27 Jun 2023

The high court said it is the bounden duty of the state to take care of the lives of all its citizens, and asked the authorities to take adequate care of a woman convict, suffering from schizophrenia, and such other patients.

'Unmarried Couple Harassed by Neighbour. Pls Help'

'Unmarried Couple Harassed by Neighbour. Pls Help'

Rediff.com17 Jan 2025

rediffGURU Dr Ashish Sehgal counsels individuals on how to resolve conflicts and prioritise mental wellbeing.

How To Avoid Back Pain While Riding Your Bike

How To Avoid Back Pain While Riding Your Bike

Rediff.com26 Feb 2025

Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.

Do Tummy Tucks Help Fix A Jiggly Belly?

Do Tummy Tucks Help Fix A Jiggly Belly?

Rediff.com15 Jan 2025

rediffGURU Dr Anshuman Manaswi answers question on how to follow safety and health measures while opting for cosmetic procedures.

Best Business Ideas Under Rs 1 Crore

Best Business Ideas Under Rs 1 Crore

Rediff.com10 Feb 2025

India's e-commerce market alone is projected to reach $200 billion by 2026, making it a prime industry for ambitious entrepreneurs, explains rediffGURU Harsh Bharwani.

Can Stress, Dehydration Cause Stomach Pain?

Can Stress, Dehydration Cause Stomach Pain?

Rediff.com28 Feb 2025

When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, head-consultant critical care, Wockhardt Hospitals.

Coe backs India's bid for 2028 World Athletics U20 C'ships

Coe backs India's bid for 2028 World Athletics U20 C'ships

Rediff.com27 Nov 2024

World Athletics (WA) had, in August this year, invited bids for the 2028 and 2030 editions of the championships and Coe said he is happy that India has joined the process.

Was exhausted and sick during first debate: Biden

Was exhausted and sick during first debate: Biden

Rediff.com6 Jul 2024

He asserted that only the "Lord Almighty" could make him drop out of the race to win the November 5 election.

'India Has No Need To Support Baloch Movement'

'India Has No Need To Support Baloch Movement'

Rediff.com28 Mar 2025

'When so many young Baloch men and women are willingly volunteering as fighters and even suicide bombers.'

'Love Marriage Was Taboo'

'Love Marriage Was Taboo'

Rediff.com19 Mar 2025

'I have always looked at people and said, 'You just have to accept. You just have to love. You just have to let this person be and the trouble would be less.' 'But we keep complicating things, and that is the tragedy -- our desire not to understand.'

Poor AQI? Tips To Protect Your Lungs

Poor AQI? Tips To Protect Your Lungs

Rediff.com29 Jan 2025

Dr Sneha Tirpude, pulmonologist at Pune's Ruby Hall Clinic, suggests simple measures to protect your lungs when the air quality is poor.