'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'
Please get up and walk for five minutes every 1 to 2 hours, advises rediffGURU Nidhi Gupta.
ndia will not get a better opponent than New Zealand, which is not a fancied side like its Trans-Tasman neighbour. But the two-time runners-up are as tough as nails.
Former Australia captain Ian Chappell feels the potency of Australia's pace attack in English conditions gives them the edge in next month's World Test Championship final against India, who could be "badly affected" by the absence of injured Jasprit Bumrah and Rishabh Pant.
Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.
Rishabh Pant has "no injury concerns" and is set to keep wickets for India against New Zealand starting in Pune on Thursday, said head coach Gautam Gam
Manu Bhaker penned a message of support for fellow double Olympic medallist Neeraj Chopra after he revealed that he competed in the Diamond League season finale with an injury.
For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.
Busy daters will use AI tools to save time and avoid awkward conversations. Two in 10 daters turn to AI for unbiased relationship advice, predicts rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating Web site.
It is a pleasure to watch talented actresses break out of their comfort zones.
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
'There are some things I may not be comfortable about. Explicit things and all that.'
rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.
Doeschate emphasised that the cricketers should be kept in the right zone mentally.
'I want to thank all of you for your encouragement. 2024 has made me a better athlete and person. See you in 2025.'
Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.
Lieutenant Commanders Dilna K and Roopa A will remain at sea for 8 months. They will rely on wind power, do the repairs on the boat themselves and navigate some the world's most treacherous waters.
Ishan Kishan celebrated his 26th birthday by offering prayers at the Shri Sai Baba temple in Shirdi.
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
Paris Olympics double medallist pistol shooter Manu Bhaker on Wednesday said that she has already set her sights on the 2028 Los Angeles Games
It is similar to top-up health insurance plan, but provides for one or more claims cumulatively crossing the threshold limit.
A US Open full of upsets and hungry, young contenders offered the latest sign that men's tennis has entered a new era
Workplaces of 2025 will be defined by a deep focus on people-first values, inclusivity, and sustainable growth, foresees Sonica Aron, founder of Marching Sheep.
Alex Ferguson may have been stripped of his Manchester United ambassadorial role last week but his legacy as manager remains a stifling cloud for those following in his footsteps, with Erik ten Hag the latest to be jettisoned after failing to measure up.
The golden rule is to change your toothbrush when it starts to 'flower', says rediffGURU Shyam Jamalabad.
rediffGURU Dr Deepa Suvarna offers advice on how to protect your children from illnesses.
Batting at No 4, Ishan Kishan smashed 111, hitting 14 fours and three sixes in his 126-ball knock to rally India C against India B.
If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.
rediffGURU Shreya Shah answers diet and nutrition related questions.
India assistant coach Ryan ten Doeschate said on Tuesday that middle-order batters KL Rahul and Sarfaraz Khan are locked in a selection battle for the second Test against New Zealand here even though head coach Gautam Gambhir is keen to give the former, a long rope.
"Crooked Joe Biden is the worst president, by far, in the history of our nation. He has done everything possible to destroy our country, from our southern border to energy dominance, national security, international standing and so much more," Trump said.
Nine National Disaster Response Force teams were deployed for rescue operations following one of the worst railway disasters in India that killed at least 278 people and injured more than 900. According to official data, the force rescued 44 victims and retrieved 121 bodies from the spot.
rediffGURU Shreya Shah answers diet and nutrition related questions.
rediffGURU Dr Vinod Kumar, a kidney health specialist at the Aster RV Hospital, Bengaluru, offers advice on how to keep your kidneys healthy and functioning well.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might face, says consultant cardio-thoracic surgeon Dr Gulshan Rohra.
In India, the drug is not licensed for weight loss. but as anti-diabetic medication, warns Dr Chandrakant Lahariya.
Never got mentally down when people made fun of my weight: Neeraj Chopra in Fit India Champions podcast
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
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